Binge and Emotional Eating Recovery
Virtual therapy available in California and Indiana
“Change is messy, uncomfortable, and sometimes unfair—but you don’t have to navigate it alone.”
- Bevin DeMuth, LCSW
It’s taken over.
Long days, high expectations, and pressure coming from all directions (including the mirror), plus those messages we’ve absorbed about food and our bodies? It’s no surprise that eating feels complicated.
Maybe it’s that late-night work session or back-to-back meetings that leave you reaching for extra comfort snacks—after weeks of feeling like you had it under control.
If you’re stuck in the binge–restrict–repeat cycle, or constantly overwhelmed by food noise and body image thoughts, I see you. It’s exhausting to feel like every meal is a mental battle, or that one trigger could send you spiraling again.
This doesn’t have to run your life anymore.
When you take time to focus on you, everything starts to shift—fewer setbacks, healthier coping skills, and a more peaceful relationship with food and your body.
It’s not just about quieting the food noise (but we love that!). It’s about understanding your triggers and learning to move through them with confidence.
You’re building habits that support the life you want—where food feels simple, your body feels like home, and you truly love the person you see in the mirror.
I’m in your corner.
Our relationship with food and our bodies can be complicated, especially when life piles on the stress, anxiety, and old patterns start creeping in.
With a blend of therapies including CBT-E (Enhanced Cognitive Behavioral Therapy), an evidence-based approach for treating eating disorders like binge eating disorder (BED), I’ll tailor a plan to your unique needs.
I’m passionate about full-body health—supporting you in building routines, reconnecting with your body, and creating a lifestyle that feels good both mentally and physically.
Who this type of therapy is for:
→ Those struggling with body image issues and disordered eating, such as binge eating.
→ Women who’ve learned to soothe with food or unhealthy eating patterns when life gets overwhelming.
→ Those ready to take control over disordered eating.